Shake and Bake
Workouts
Friday 9/2/22 @ 10:35 AM
✅
121kj
84rpm
43%
18mph
Friday 8/19/22 @ 3:11 PM
83kj
80rpm
38%
15mph
Wednesday 6/9/21 @ 10:38 AM
✅
201kj
74rpm
50%
19mph
Thursday 6/3/21 @ 3:7 PM
128kj
73rpm
42%
16mph
Sunday 5/16/21 @ 9:5 PM
✅
320kj
74rpm
52%
20mph
Friday 5/7/21 @ 12:27 PM
227kj
65rpm
48%
17mph
Thursday 12/24/20 @ 7:23 PM
✅
318kj
76rpm
51%
20mph
Sunday 1/3/21 @ 3:28 PM
203kj
71rpm
44%
16mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
Saturday 7/25/20 @ 6:15 PM
131kj
77rpm
42%
17mph
Thursday 7/2/20 @ 9:24 AM
✅
176kj
70rpm
54%
20mph
Sunday 6/28/20 @ 2:25 PM
102kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 1:6 PM
✅
304kj
74rpm
51%
20mph
Saturday 6/13/20 @ 1:6 PM
193kj
78rpm
40%
16mph
Friday 5/29/20 @ 2:56 PM
✅
384kj
69rpm
59%
22mph
Saturday 3/14/20 @ 4:5 PM
214kj
77rpm
43%
17mph
Friday 5/22/20 @ 12:41 PM
✅
181kj
81rpm
45%
19mph
Saturday 5/2/20 @ 1:23 PM
147kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 1:59 PM
✅
325kj
74rpm
53%
20mph
Thursday 5/21/20 @ 4:5 PM
218kj
76rpm
44%
17mph
Workouts
218
kj
Thursday 5/21/20