Shake and Bake

Workouts

Sunday 4/24/22 @ 12:34 AM
114kj
73rpm
40%
16mph
20 min 2000s Ride
Tunde Oyeneyin
Tuesday 4/19/22 @ 11:0 PM
βœ…
193kj
0rpm
0%
0mph
Friday 9/20/19 @ 1:23 PM
172kj
75rpm
39%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 3/16/22 @ 12:34 PM
βœ…
179kj
0rpm
0%
0mph
Thursday 7/18/19 @ 4:37 PM
182kj
71rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/9/22 @ 1:1 PM
βœ…
224kj
0rpm
0%
0mph
Saturday 10/26/19 @ 11:32 PM
βœ…
205kj
74rpm
43%
16mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 4/17/21 @ 3:42 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 3:10 PM
βœ…
334kj
72rpm
40%
16mph
60 min Pop Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 4:40 PM
βœ…
137kj
72rpm
43%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 2:31 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:46 AM
βœ…
200kj
72rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/6/21 @ 3:25 AM
184kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 4:15 PM
116kj
69rpm
43%
16mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Thursday 10/8/20 @ 1:13 PM
βœ…
235kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 10:12 PM
βœ…
206kj
71rpm
44%
17mph
30 min Afrobeats Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 4:32 PM
192kj
0rpm
0%
0mph
Thursday 8/22/19 @ 2:22 AM
βœ…
116kj
81rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 10/18/20 @ 3:29 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
114 kj
Sunday 4/24/22
βœ… 193 kj
Tuesday 4/19/22
30 min Hip Hop Ride
Robin ArzΓ³n
172 kj
Friday 9/20/19
βœ… 179 kj
Wednesday 3/16/22
30 min Club Bangers Ride
Alex Toussaint
182 kj
Thursday 7/18/19
βœ… 224 kj
Wednesday 2/9/22
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 205 kj
Saturday 10/26/19
kj
Saturday 4/17/21
60 min Pop Ride
Tunde Oyeneyin
βœ… 334 kj
Saturday 4/17/21
kj
Saturday 2/13/21
20 min 2010s Pop Ride
Tunde Oyeneyin
βœ… 137 kj
Tuesday 3/9/21
kj
Saturday 3/6/21
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 200 kj
Friday 2/14/20
184 kj
Saturday 2/6/21
30 min Bike Bootcamp: Lower Body
Jess Sims
116 kj
Tuesday 11/3/20
βœ… 235 kj
Thursday 10/8/20
30 min Afrobeats Ride
Tunde Oyeneyin
βœ… 206 kj
Wednesday 10/21/20
192 kj
Thursday 10/29/20
20 min Low Impact Ride
Alex Toussaint
βœ… 116 kj
Thursday 8/22/19
kj
Sunday 10/18/20