Shake and Bake
Workouts
Monday 1/16/23 @ 10:58 PM
245kj
76rpm
35%
14mph
Saturday 1/14/23 @ 8:16 PM
✅
269kj
76rpm
39%
16mph
Monday 6/20/22 @ 5:24 PM
252kj
0rpm
0%
0mph
Sunday 3/20/22 @ 5:39 PM
✅
261kj
77rpm
46%
18mph
Saturday 2/6/21 @ 7:4 PM
596kj
85rpm
41%
18mph
Saturday 2/6/21 @ 7:36 PM
✅
829kj
75rpm
52%
21mph
Monday 1/25/21 @ 11:26 AM
371kj
87rpm
41%
18mph
Wednesday 1/27/21 @ 1:30 AM
✅
486kj
70rpm
54%
20mph
Monday 1/18/21 @ 11:4 AM
350kj
85rpm
41%
18mph
Monday 1/18/21 @ 5:59 PM
✅
459kj
76rpm
50%
20mph
Friday 8/21/20 @ 10:37 AM
✅
179kj
78rpm
39%
16mph
Thursday 8/20/20 @ 12:34 AM
176kj
77rpm
39%
16mph
Sunday 7/5/20 @ 8:34 PM
247kj
86rpm
42%
18mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Friday 8/14/20 @ 11:1 AM
✅
316kj
79rpm
49%
20mph
Saturday 8/15/20 @ 4:45 PM
293kj
79rpm
48%
20mph
Thursday 7/30/20 @ 10:36 AM
✅
136kj
83rpm
40%
17mph
Friday 7/3/20 @ 3:34 PM
132kj
85rpm
39%
17mph
Monday 4/13/20 @ 3:4 PM
236kj
71rpm
46%
18mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Workouts
245
kj
Monday 1/16/23
252
kj
Monday 6/20/22
596
kj
Saturday 2/6/21
350
kj
Monday 1/18/21
247
kj
Sunday 7/5/20