Shake and Bake
Workouts
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 3:59 PM
✅
421kj
81rpm
45%
19mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Friday 1/8/21 @ 6:31 PM
✅
403kj
89rpm
42%
19mph
Sunday 8/22/21 @ 1:19 PM
✅
604kj
88rpm
44%
20mph
Saturday 10/3/20 @ 6:12 PM
485kj
88rpm
41%
18mph
Wednesday 5/26/21 @ 10:3 AM
548kj
92rpm
40%
19mph
Monday 1/11/21 @ 4:8 PM
✅
570kj
83rpm
45%
19mph
Sunday 5/16/21 @ 3:28 PM
227kj
91rpm
38%
18mph
Wednesday 11/11/20 @ 11:33 AM
✅
235kj
85rpm
41%
18mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Wednesday 4/21/21 @ 3:28 PM
✅
398kj
78rpm
46%
19mph
Sunday 2/28/21 @ 12:40 PM
204kj
86rpm
38%
17mph
Monday 3/1/21 @ 5:55 PM
✅
266kj
79rpm
45%
19mph
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Friday 2/5/21 @ 6:11 PM
✅
422kj
82rpm
45%
19mph
Friday 6/26/20 @ 10:34 AM
393kj
85rpm
43%
19mph
Tuesday 1/5/21 @ 5:41 PM
✅
430kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 10:43 AM
✅
452kj
85rpm
45%
20mph
Wednesday 8/26/20 @ 10:17 AM
346kj
86rpm
41%
18mph
Workouts
359
kj
Thursday 1/20/22
227
kj
Sunday 5/16/21
369
kj
Sunday 4/18/21
204
kj
Sunday 2/28/21
384
kj
Friday 6/19/20