Shake and Bake
Workouts
Friday 4/10/20 @ 11:57 AM
✅
884kj
80rpm
47%
20mph
Saturday 4/27/19 @ 4:38 PM
808kj
85rpm
44%
19mph
Wednesday 7/31/19 @ 10:39 AM
371kj
76rpm
46%
18mph
Monday 7/8/19 @ 10:54 PM
✅
417kj
79rpm
47%
19mph
Thursday 3/28/19 @ 12:49 PM
✅
64kj
81rpm
39%
17mph
Tuesday 4/3/18 @ 2:17 PM
58kj
84rpm
37%
16mph
Tuesday 6/18/19 @ 3:29 PM
✅
442kj
82rpm
45%
19mph
Thursday 4/5/18 @ 4:16 PM
344kj
80rpm
43%
18mph
Monday 3/4/19 @ 1:57 PM
✅
574kj
81rpm
46%
19mph
Saturday 3/2/19 @ 5:37 PM
562kj
85rpm
44%
19mph
Friday 10/26/18 @ 11:52 AM
✅
436kj
81rpm
45%
19mph
Wednesday 1/24/18 @ 11:30 PM
318kj
88rpm
38%
17mph
Tuesday 4/24/18 @ 2:23 PM
✅
272kj
84rpm
44%
19mph
Wednesday 4/25/18 @ 6:13 PM
240kj
87rpm
41%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
853kj
82rpm
46%
19mph
Saturday 3/10/18 @ 5:45 PM
669kj
85rpm
41%
18mph
Thursday 2/1/18 @ 12:58 PM
✅
277kj
79rpm
40%
16mph
Thursday 3/1/18 @ 12:48 AM
252kj
79rpm
39%
16mph
Monday 2/19/18 @ 9:59 AM
✅
411kj
78rpm
46%
19mph
Sunday 2/18/18 @ 7:31 PM
309kj
83rpm
39%
17mph
Workouts
808
kj
Saturday 4/27/19
371
kj
Wednesday 7/31/19
562
kj
Saturday 3/2/19
240
kj
Wednesday 4/25/18
669
kj
Saturday 3/10/18