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Shake and Bake
ceo_of_fun
Westbrough, MA
91 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 11:34 AM
✅
255
kj
76
rpm
46
%
19
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Saturday 5/21/22 @ 2:57 PM
213
kj
74
rpm
44
%
17
mph
Wednesday 3/17/21 @ 12:34 PM
143
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 3/26/21 @ 6:57 PM
✅
157
kj
83
rpm
43
%
18
mph
Tuesday 3/16/21 @ 12:3 PM
✅
190
kj
76
rpm
48
%
19
mph
20 min Broadway Ride
Hannah Corbin
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Share
Wednesday 3/24/21 @ 9:49 PM
162
kj
77
rpm
45
%
18
mph
Monday 2/8/21 @ 1:41 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 2/22/21 @ 11:0 PM
✅
70
kj
87
rpm
39
%
17
mph
Saturday 4/4/20 @ 12:4 PM
✅
598
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/8/19 @ 7:46 PM
454
kj
79
rpm
43
%
18
mph
Friday 11/8/19 @ 12:59 PM
✅
467
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/11/19 @ 2:35 PM
363
kj
78
rpm
44
%
18
mph
Wednesday 7/31/19 @ 10:39 AM
✅
371
kj
76
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 7:12 PM
346
kj
79
rpm
44
%
18
mph
Saturday 6/15/19 @ 2:29 PM
311
kj
82
rpm
47
%
20
mph
30 min Cher Ride
Ally Love
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Saturday 6/15/19 @ 9:50 PM
✅
311
kj
0
rpm
0
%
0
mph
Sunday 10/22/17 @ 1:18 PM
158
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 7/16/18 @ 11:13 PM
✅
160
kj
79
rpm
44
%
18
mph
Saturday 2/3/18 @ 3:25 PM
✅
568
kj
80
rpm
46
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/23/18 @ 1:2 PM
402
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
91 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
255
kj
Monday 5/16/22
213
kj
Saturday 5/21/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 3/17/21
✅
157
kj
Friday 3/26/21
20 min Broadway Ride
Hannah Corbin
View Class
Share
✅
190
kj
Tuesday 3/16/21
162
kj
Wednesday 3/24/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 2/8/21
✅
70
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 4/4/20
454
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Friday 11/8/19
363
kj
Monday 11/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
371
kj
Wednesday 7/31/19
346
kj
Thursday 7/4/19
30 min Cher Ride
Ally Love
View Class
Share
311
kj
Saturday 6/15/19
✅
311
kj
Saturday 6/15/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
158
kj
Sunday 10/22/17
✅
160
kj
Monday 7/16/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
568
kj
Saturday 2/3/18
402
kj
Saturday 6/23/18
Previous Workouts
Next Workouts