Shake and Bake
Workouts
Friday 3/3/23 @ 3:37 PM
38kj
71rpm
37%
14mph
Friday 10/27/23 @ 2:47 PM
✅
206kj
72rpm
37%
14mph
Friday 7/29/22 @ 10:48 AM
✅
103kj
69rpm
41%
15mph
Wednesday 7/13/22 @ 4:22 PM
102kj
73rpm
39%
15mph
Saturday 2/5/22 @ 4:58 PM
✅
172kj
68rpm
43%
16mph
Thursday 2/17/22 @ 9:20 PM
128kj
54rpm
42%
12mph
Wednesday 6/2/21 @ 10:4 PM
131kj
67rpm
38%
14mph
Friday 6/4/21 @ 4:26 PM
✅
163kj
77rpm
38%
15mph
Saturday 5/22/21 @ 2:25 PM
✅
295kj
68rpm
45%
17mph
Saturday 5/22/21 @ 2:26 PM
234kj
75rpm
38%
15mph
Sunday 4/25/21 @ 1:23 PM
✅
260kj
71rpm
42%
16mph
Sunday 4/25/21 @ 1:29 PM
245kj
73rpm
39%
15mph
Friday 9/4/20 @ 12:29 PM
✅
124kj
71rpm
43%
16mph
Thursday 9/3/20 @ 7:11 PM
120kj
77rpm
40%
16mph
Friday 6/12/20 @ 1:26 PM
143kj
65rpm
41%
15mph
Monday 6/1/20 @ 1:56 PM
✅
153kj
76rpm
38%
15mph
Friday 6/21/19 @ 11:22 AM
38kj
63rpm
31%
11mph
Thursday 4/18/19 @ 9:17 PM
✅
102kj
76rpm
43%
17mph
Saturday 5/5/18 @ 12:52 PM
✅
120kj
78rpm
40%
16mph
Monday 5/21/18 @ 9:53 PM
90kj
85rpm
33%
14mph
Workouts
128
kj
Thursday 2/17/22