Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:55 AM
175kj
76rpm
40%
16mph
Thursday 4/20/23 @ 12:3 PM
✅
183kj
85rpm
36%
16mph
Monday 9/26/22 @ 1:23 PM
165kj
71rpm
40%
15mph
Sunday 10/16/22 @ 1:36 PM
✅
290kj
76rpm
41%
17mph
Tuesday 9/27/22 @ 1:54 PM
177kj
68rpm
43%
16mph
Friday 9/30/22 @ 12:7 PM
✅
189kj
78rpm
40%
16mph
Sunday 8/7/22 @ 1:23 PM
165kj
70rpm
41%
16mph
Monday 8/8/22 @ 11:48 AM
✅
202kj
80rpm
40%
17mph
Friday 7/31/20 @ 1:42 PM
286kj
71rpm
43%
17mph
Wednesday 11/17/21 @ 12:52 PM
✅
309kj
86rpm
38%
17mph
Sunday 11/29/20 @ 2:25 PM
168kj
66rpm
43%
16mph
Monday 11/30/20 @ 3:41 PM
✅
201kj
77rpm
43%
17mph
Friday 7/10/20 @ 3:24 PM
✅
169kj
80rpm
38%
16mph
Friday 7/10/20 @ 3:41 PM
151kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 8:26 PM
99kj
66rpm
41%
15mph
Wednesday 5/27/20 @ 4:17 PM
✅
129kj
72rpm
44%
17mph
Friday 12/20/19 @ 4:18 PM
127kj
66rpm
38%
14mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Tuesday 2/27/18 @ 11:28 PM
182kj
72rpm
42%
16mph
Thursday 2/22/18 @ 1:16 AM
✅
254kj
81rpm
44%
18mph
Workouts
175
kj
Tuesday 5/25/21
286
kj
Friday 7/31/20