Shake and Bake
Workouts
Friday 1/20/23 @ 1:55 PM
✅
163kj
64rpm
43%
15mph
Monday 2/20/23 @ 12:52 PM
126kj
63rpm
39%
13mph
Friday 2/4/22 @ 5:17 PM
✅
120kj
69rpm
43%
16mph
Tuesday 2/1/22 @ 1:3 PM
91kj
67rpm
39%
14mph
Monday 8/2/21 @ 10:20 PM
✅
128kj
69rpm
44%
16mph
Monday 8/2/21 @ 2:23 PM
108kj
64rpm
44%
15mph
Tuesday 7/13/21 @ 2:24 PM
✅
176kj
68rpm
43%
16mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Thursday 12/31/20 @ 1:57 PM
✅
175kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Friday 8/28/20 @ 2:24 PM
136kj
67rpm
47%
17mph
Tuesday 9/8/20 @ 11:56 AM
✅
149kj
71rpm
46%
17mph
Tuesday 8/18/20 @ 10:0 PM
161kj
77rpm
38%
15mph
Thursday 8/20/20 @ 11:26 AM
✅
194kj
82rpm
39%
17mph
Friday 12/6/19 @ 3:25 PM
171kj
65rpm
44%
16mph
Thursday 12/12/19 @ 1:13 PM
✅
182kj
67rpm
44%
16mph
Tuesday 8/21/18 @ 11:20 PM
✅
282kj
73rpm
42%
16mph
Saturday 9/1/18 @ 12:11 PM
175kj
62rpm
39%
13mph
Friday 8/17/18 @ 11:50 AM
✅
295kj
68rpm
46%
16mph
Friday 8/17/18 @ 11:56 AM
217kj
58rpm
45%
14mph
Workouts
132
kj
Wednesday 12/30/20