Shake and Bake
Workouts
Saturday 3/11/23 @ 9:5 PM
✅
266kj
76rpm
48%
19mph
Friday 3/17/23 @ 4:30 PM
161kj
55rpm
52%
15mph
Tuesday 10/25/22 @ 8:26 PM
✅
114kj
81rpm
42%
18mph
Friday 8/5/22 @ 3:21 PM
63kj
72rpm
37%
14mph
Wednesday 11/24/21 @ 10:57 PM
✅
163kj
87rpm
46%
21mph
Saturday 5/28/22 @ 3:11 PM
81kj
72rpm
40%
15mph
Sunday 4/17/22 @ 10:4 PM
✅
273kj
81rpm
46%
19mph
Sunday 4/17/22 @ 4:41 PM
178kj
58rpm
51%
16mph
Saturday 9/18/21 @ 9:53 PM
✅
376kj
84rpm
51%
22mph
Monday 9/20/21 @ 7:39 PM
172kj
59rpm
49%
15mph
Friday 7/3/20 @ 10:50 PM
✅
171kj
88rpm
47%
21mph
Tuesday 8/31/21 @ 5:36 PM
50kj
64rpm
36%
12mph
Friday 5/28/21 @ 9:43 PM
✅
220kj
80rpm
50%
21mph
Friday 5/21/21 @ 4:28 PM
116kj
65rpm
46%
16mph
Saturday 5/2/20 @ 9:21 PM
✅
235kj
85rpm
49%
21mph
Friday 4/24/20 @ 9:33 PM
87kj
80rpm
34%
14mph
Wednesday 1/8/20 @ 8:40 PM
✅
240kj
87rpm
48%
21mph
Thursday 4/2/20 @ 6:2 PM
102kj
73rpm
39%
15mph
Saturday 11/4/17 @ 1:40 PM
✅
492kj
83rpm
48%
21mph
Monday 5/27/19 @ 1:34 PM
199kj
74rpm
36%
14mph