Shake and Bake
Workouts
Wednesday 6/9/21 @ 10:39 PM
✅
351kj
84rpm
50%
21mph
Sunday 6/6/21 @ 9:13 PM
200kj
73rpm
43%
17mph
Wednesday 2/17/21 @ 11:35 PM
✅
333kj
82rpm
49%
21mph
Wednesday 2/24/21 @ 12:33 AM
116kj
55rpm
42%
13mph
Monday 5/18/20 @ 11:1 PM
✅
230kj
82rpm
50%
21mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
Saturday 2/1/20 @ 8:12 PM
✅
355kj
85rpm
49%
21mph
Thursday 4/9/20 @ 10:58 PM
201kj
74rpm
43%
17mph
Saturday 1/25/20 @ 4:27 PM
✅
342kj
81rpm
50%
21mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Friday 11/22/19 @ 10:52 PM
✅
230kj
83rpm
49%
21mph
Tuesday 11/5/19 @ 10:23 PM
107kj
63rpm
41%
14mph
Thursday 1/10/19 @ 1:47 PM
✅
217kj
80rpm
49%
21mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Monday 12/10/18 @ 3:16 PM
✅
113kj
80rpm
50%
21mph
Monday 12/31/18 @ 4:32 PM
42kj
68rpm
37%
13mph
Saturday 7/21/18 @ 8:1 PM
✅
124kj
78rpm
40%
17mph
Wednesday 8/8/18 @ 1:48 AM
99kj
80rpm
35%
15mph
Thursday 8/2/18 @ 8:53 PM
✅
231kj
76rpm
53%
21mph
Friday 8/3/18 @ 10:42 PM
126kj
81rpm
39%
16mph