Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 9:27 PM
263kj
71rpm
50%
19mph
Monday 10/16/23 @ 9:42 AM
✅
331kj
82rpm
49%
21mph
Friday 5/5/23 @ 9:38 PM
263kj
73rpm
48%
19mph
Thursday 4/27/23 @ 9:47 AM
✅
338kj
86rpm
48%
21mph
Wednesday 10/19/22 @ 7:54 PM
176kj
84rpm
44%
19mph
Thursday 10/20/22 @ 10:4 AM
✅
211kj
90rpm
46%
20mph
Monday 7/11/22 @ 11:6 PM
81kj
91rpm
40%
18mph
Tuesday 7/12/22 @ 10:7 AM
✅
96kj
88rpm
40%
19mph
Monday 6/13/22 @ 10:35 PM
179kj
78rpm
47%
19mph
Friday 2/18/22 @ 11:34 AM
✅
240kj
83rpm
50%
21mph
Sunday 3/20/22 @ 10:13 PM
178kj
86rpm
43%
19mph
Friday 3/18/22 @ 10:31 AM
✅
184kj
93rpm
42%
20mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Monday 7/20/20 @ 10:51 AM
331kj
87rpm
47%
21mph
Wednesday 7/8/20 @ 10:36 PM
✅
343kj
81rpm
51%
21mph
Monday 6/29/20 @ 10:56 AM
331kj
88rpm
47%
21mph
Friday 3/6/20 @ 9:55 PM
✅
354kj
80rpm
52%
21mph
Saturday 3/7/20 @ 12:3 PM
306kj
85rpm
46%
20mph
Tuesday 5/16/17 @ 5:1 PM
✅
515kj
84rpm
49%
21mph
Sunday 5/21/17 @ 12:33 PM
490kj
83rpm
49%
21mph
celinagofaster
Arlington, VA
329
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
235
Workouts
331
kj
Monday 6/29/20