Shake and Bake
Workouts
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Sunday 5/5/19 @ 2:37 PM
✅
205kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 11:11 AM
238kj
81rpm
36%
15mph
Tuesday 4/23/19 @ 10:57 AM
✅
319kj
76rpm
40%
17mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Wednesday 4/1/20 @ 1:1 PM
✅
260kj
73rpm
39%
16mph
Saturday 11/30/19 @ 11:50 PM
298kj
74rpm
37%
14mph
Sunday 12/1/19 @ 3:45 PM
✅
401kj
78rpm
41%
17mph
Sunday 9/15/19 @ 9:25 AM
288kj
82rpm
35%
15mph
Sunday 9/22/19 @ 1:21 PM
✅
420kj
81rpm
40%
17mph
Monday 7/1/19 @ 9:57 AM
35kj
92rpm
27%
13mph
Monday 3/25/19 @ 11:42 AM
✅
65kj
89rpm
36%
17mph
Monday 4/29/19 @ 10:56 PM
178kj
83rpm
29%
13mph
Wednesday 5/1/19 @ 10:46 AM
✅
276kj
78rpm
36%
15mph
Wednesday 4/17/19 @ 9:27 AM
247kj
75rpm
34%
14mph
Friday 4/19/19 @ 12:17 PM
✅
430kj
76rpm
43%
17mph
Sunday 11/4/18 @ 10:1 AM
275kj
74rpm
37%
14mph
Saturday 2/16/19 @ 1:25 PM
✅
463kj
82rpm
41%
18mph
Thursday 3/1/18 @ 10:20 AM
156kj
76rpm
38%
15mph
Tuesday 12/5/17 @ 12:50 PM
✅
189kj
86rpm
37%
16mph
Workouts
138
kj
Thursday 5/14/20
288
kj
Sunday 9/15/19
178
kj
Monday 4/29/19
247
kj
Wednesday 4/17/19
275
kj
Sunday 11/4/18