Shake and Bake
Workouts
Tuesday 1/4/22 @ 5:19 PM
175kj
84rpm
37%
16mph
Saturday 2/22/20 @ 7:10 PM
✅
193kj
81rpm
40%
17mph
Monday 1/3/22 @ 5:20 PM
142kj
78rpm
35%
14mph
Saturday 1/4/20 @ 11:47 PM
✅
150kj
80rpm
36%
15mph
Monday 11/8/21 @ 11:59 AM
✅
205kj
81rpm
41%
17mph
Thursday 6/18/20 @ 5:26 PM
204kj
81rpm
40%
17mph
Friday 2/19/21 @ 5:45 PM
83kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 2:35 PM
✅
101kj
86rpm
39%
17mph
Friday 2/12/21 @ 12:53 PM
52kj
84rpm
35%
15mph
Wednesday 9/23/20 @ 2:21 PM
✅
59kj
87rpm
36%
16mph
Monday 2/1/21 @ 5:0 PM
63kj
90rpm
36%
16mph
Sunday 1/24/21 @ 5:18 PM
✅
69kj
86rpm
39%
17mph