Shake and Bake
Workouts
Tuesday 3/14/23 @ 10:39 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 1:18 PM
✅
52kj
50rpm
37%
10mph
Thursday 6/9/22 @ 4:31 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 9:15 PM
✅
33kj
61rpm
36%
11mph
Monday 3/21/22 @ 4:20 PM
92kj
79rpm
35%
14mph
Friday 5/29/20 @ 1:19 AM
✅
101kj
64rpm
41%
14mph
Thursday 2/17/22 @ 5:16 PM
✅
198kj
83rpm
40%
17mph
Thursday 2/17/22 @ 12:59 AM
185kj
61rpm
46%
15mph
Tuesday 11/9/21 @ 5:39 PM
✅
207kj
88rpm
38%
17mph
Saturday 11/7/20 @ 12:19 PM
107kj
73rpm
33%
12mph
Monday 8/30/21 @ 4:0 PM
✅
164kj
79rpm
44%
18mph
Thursday 9/2/21 @ 12:7 AM
86kj
49rpm
47%
13mph
Sunday 5/30/21 @ 12:2 PM
✅
96kj
82rpm
39%
17mph
Sunday 8/8/21 @ 2:51 PM
67kj
60rpm
41%
13mph
Monday 3/15/21 @ 3:20 PM
45kj
78rpm
35%
14mph
Thursday 5/7/20 @ 1:16 PM
✅
47kj
61rpm
42%
14mph
Saturday 10/12/19 @ 12:23 PM
✅
234kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 12:33 PM
210kj
50rpm
57%
17mph
Wednesday 10/16/19 @ 11:58 AM
✅
212kj
82rpm
41%
17mph
Tuesday 2/4/20 @ 2:35 PM
115kj
56rpm
41%
12mph
Workouts
185
kj
Thursday 2/17/22
107
kj
Saturday 11/7/20