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Shake and Bake
ccsride
Tampa
24 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
23
Beat ccsride
Workouts
Previous Workouts
Tuesday 2/15/22 @ 5:21 PM
94
kj
78
rpm
40
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 2/15/22 @ 8:2 PM
✅
95
kj
72
rpm
44
%
16
mph
Wednesday 1/5/22 @ 5:9 PM
✅
234
kj
78
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 4/18/19 @ 11:50 AM
198
kj
67
rpm
45
%
16
mph
Monday 12/6/21 @ 3:37 PM
✅
106
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Ally Love
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Sunday 5/24/20 @ 1:16 AM
96
kj
78
rpm
35
%
15
mph
Thursday 5/13/21 @ 4:33 PM
71
kj
64
rpm
49
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 3/11/21 @ 2:39 AM
✅
79
kj
68
rpm
49
%
18
mph
Monday 2/1/21 @ 5:0 PM
✅
63
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 2/24/21 @ 2:8 AM
55
kj
88
rpm
34
%
15
mph
Saturday 8/24/19 @ 12:50 PM
✅
208
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 12:24 PM
162
kj
52
rpm
47
%
13
mph
Wednesday 1/30/19 @ 12:20 PM
✅
175
kj
71
rpm
42
%
16
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 1/8/19 @ 1:0 PM
148
kj
63
rpm
42
%
14
mph
Previous Workouts
ccsride
Tampa
24 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
23
Beat ccsride
Workouts
Previous Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
94
kj
Tuesday 2/15/22
✅
95
kj
Tuesday 2/15/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
234
kj
Wednesday 1/5/22
198
kj
Thursday 4/18/19
20 min Recovery Ride
Ally Love
View Class
Share
✅
106
kj
Monday 12/6/21
96
kj
Sunday 5/24/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
71
kj
Thursday 5/13/21
✅
79
kj
Thursday 3/11/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
63
kj
Monday 2/1/21
55
kj
Wednesday 2/24/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
208
kj
Saturday 8/24/19
162
kj
Saturday 6/29/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
175
kj
Wednesday 1/30/19
148
kj
Tuesday 1/8/19
Previous Workouts