Shake and Bake
Workouts
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Monday 1/20/20 @ 1:30 AM
✅
582kj
83rpm
51%
22mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
749kj
78rpm
51%
20mph
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Thursday 11/28/19 @ 5:13 PM
✅
568kj
79rpm
50%
20mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Sunday 11/24/19 @ 11:28 PM
✅
590kj
82rpm
52%
22mph
Thursday 6/27/19 @ 12:40 AM
460kj
79rpm
46%
19mph
Monday 7/1/19 @ 10:55 PM
✅
590kj
83rpm
50%
21mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Thursday 6/27/19 @ 10:32 PM
✅
632kj
85rpm
52%
22mph
Thursday 6/13/19 @ 11:51 PM
422kj
79rpm
44%
18mph
Thursday 6/13/19 @ 9:44 PM
✅
682kj
86rpm
52%
23mph
Tuesday 5/7/19 @ 11:31 PM
292kj
85rpm
45%
19mph
Saturday 5/11/19 @ 4:37 PM
✅
409kj
90rpm
49%
22mph
Monday 5/6/19 @ 12:45 AM
569kj
80rpm
45%
19mph
Saturday 3/30/19 @ 4:35 PM
✅
854kj
83rpm
53%
22mph
Saturday 10/6/18 @ 7:19 PM
528kj
75rpm
48%
19mph
Saturday 1/12/19 @ 5:51 PM
✅
620kj
76rpm
50%
20mph
Workouts
380
kj
Saturday 1/18/20
471
kj
Saturday 1/18/20
362
kj
Wednesday 11/27/19
274
kj
Tuesday 11/26/19
528
kj
Saturday 10/6/18