Shake and Bake
Workouts
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Tuesday 4/10/18 @ 2:9 PM
167kj
73rpm
47%
19mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Wednesday 7/24/19 @ 7:4 PM
238kj
89rpm
40%
18mph
Tuesday 12/10/19 @ 12:44 AM
✅
547kj
79rpm
45%
19mph
Friday 12/6/19 @ 4:47 PM
455kj
83rpm
41%
18mph
Friday 1/31/20 @ 1:17 AM
✅
381kj
83rpm
44%
19mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Friday 10/26/18 @ 2:23 PM
358kj
86rpm
40%
18mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Monday 6/17/19 @ 3:59 PM
337kj
78rpm
43%
17mph
Saturday 6/8/19 @ 4:36 PM
✅
932kj
82rpm
47%
20mph
Sunday 6/9/19 @ 3:18 PM
728kj
84rpm
42%
18mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Friday 4/19/19 @ 1:6 PM
475kj
79rpm
44%
18mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Friday 11/23/18 @ 2:47 PM
352kj
83rpm
42%
18mph
Workouts
238
kj
Wednesday 7/24/19
349
kj
Friday 1/24/20
728
kj
Sunday 6/9/19
475
kj
Friday 4/19/19
352
kj
Friday 11/23/18