Shake and Bake
Workouts
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Monday 7/6/20 @ 10:9 PM
✅
693kj
92rpm
51%
23mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Friday 2/28/20 @ 1:26 AM
✅
295kj
68rpm
42%
14mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 12:15 AM
255kj
84rpm
42%
18mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
Wednesday 7/3/19 @ 12:9 AM
454kj
82rpm
45%
19mph
Saturday 7/6/19 @ 7:18 PM
✅
592kj
91rpm
48%
22mph
Thursday 5/2/19 @ 1:52 AM
429kj
87rpm
43%
19mph
Wednesday 5/1/19 @ 8:31 PM
✅
590kj
87rpm
50%
22mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Tuesday 4/9/19 @ 4:11 AM
✅
580kj
85rpm
50%
22mph
Saturday 3/30/19 @ 2:37 PM
404kj
87rpm
41%
19mph
Friday 2/8/19 @ 4:41 AM
✅
592kj
91rpm
48%
22mph
Sunday 8/19/18 @ 4:9 PM
379kj
82rpm
43%
18mph
Sunday 1/20/19 @ 1:13 AM
✅
553kj
88rpm
49%
22mph
Tuesday 11/20/18 @ 12:32 AM
433kj
81rpm
46%
20mph
Friday 11/16/18 @ 4:33 AM
✅
753kj
84rpm
57%
24mph
Workouts
532
kj
Tuesday 12/3/19
kj
Wednesday 2/26/20
255
kj
Tuesday 10/29/19
433
kj
Tuesday 11/20/18