Shake and Bake
Workouts
Thursday 3/10/22 @ 11:57 AM
✅
432kj
38rpm
100%
23mph
Thursday 3/24/22 @ 12:18 AM
141kj
79rpm
35%
15mph
Saturday 1/8/22 @ 11:26 AM
✅
874kj
39rpm
100%
23mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Saturday 9/11/21 @ 11:50 AM
✅
295kj
39rpm
100%
23mph
Sunday 9/19/21 @ 11:16 PM
115kj
83rpm
37%
16mph
Thursday 6/17/21 @ 8:59 AM
✅
604kj
44rpm
86%
22mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Friday 4/9/21 @ 9:4 AM
✅
791kj
44rpm
84%
22mph
Sunday 7/21/19 @ 8:54 PM
456kj
87rpm
39%
18mph
Thursday 1/7/21 @ 10:7 AM
✅
1233kj
45rpm
84%
22mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Sunday 11/1/20 @ 2:30 PM
✅
140kj
46rpm
82%
23mph
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Thursday 3/26/20 @ 11:12 AM
✅
413kj
54rpm
73%
22mph
Sunday 3/22/20 @ 6:49 PM
200kj
86rpm
38%
17mph
Monday 6/3/19 @ 11:35 AM
✅
160kj
78rpm
51%
20mph
Sunday 8/4/19 @ 11:31 PM
96kj
88rpm
37%
16mph
Sunday 6/2/19 @ 2:21 PM
✅
222kj
75rpm
53%
21mph
Friday 5/31/19 @ 2:46 PM
152kj
83rpm
42%
18mph
Workouts
338
kj
Sunday 2/6/22
269
kj
Thursday 9/2/21
634
kj
Saturday 7/18/20