Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 10:18 AM
✅
428kj
38rpm
100%
23mph
Saturday 1/14/23 @ 4:8 PM
370kj
81rpm
51%
22mph
Wednesday 5/4/22 @ 9:31 AM
✅
648kj
38rpm
100%
23mph
Saturday 10/7/23 @ 3:9 PM
542kj
78rpm
53%
21mph
Monday 11/28/22 @ 12:11 PM
346kj
50rpm
69%
21mph
Monday 2/21/22 @ 11:49 AM
✅
369kj
87rpm
49%
21mph
Tuesday 8/30/22 @ 10:20 AM
473kj
73rpm
52%
20mph
Thursday 9/22/22 @ 10:32 AM
✅
491kj
80rpm
50%
21mph
Wednesday 1/5/22 @ 11:27 AM
✅
405kj
37rpm
100%
22mph
Saturday 1/8/22 @ 3:18 PM
376kj
76rpm
54%
22mph
Sunday 9/19/21 @ 12:40 PM
✅
889kj
39rpm
100%
23mph
Saturday 5/29/21 @ 7:12 PM
729kj
89rpm
49%
21mph
Thursday 6/17/21 @ 8:59 AM
✅
604kj
44rpm
86%
22mph
Saturday 6/26/21 @ 11:27 PM
373kj
92rpm
40%
19mph
Wednesday 9/30/20 @ 11:4 AM
✅
813kj
50rpm
77%
22mph
Thursday 7/4/19 @ 2:3 PM
691kj
75rpm
53%
21mph
Wednesday 1/15/20 @ 10:55 AM
✅
564kj
61rpm
65%
22mph
Tuesday 1/14/20 @ 11:55 AM
559kj
86rpm
50%
22mph
Saturday 12/22/18 @ 11:28 AM
460kj
76rpm
51%
20mph
Saturday 6/23/18 @ 11:4 AM
✅
595kj
78rpm
55%
22mph
cavaliermom
south bend, indiana
54
🔥
VS
big_mac_spin
Pennsylvania
26
Workouts
542
kj
Saturday 10/7/23
729
kj
Saturday 5/29/21
373
kj
Saturday 6/26/21