Shake and Bake
Workouts
Monday 11/23/20 @ 7:11 PM
89kj
0rpm
0%
0mph
Sunday 8/6/23 @ 3:18 PM
✅
123kj
83rpm
38%
16mph
Wednesday 10/6/21 @ 5:5 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 2:56 PM
✅
437kj
83rpm
40%
17mph
Saturday 4/10/21 @ 4:29 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 1:53 PM
✅
222kj
83rpm
41%
18mph
Wednesday 12/1/21 @ 6:0 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Thursday 6/17/21 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 2:20 PM
✅
311kj
82rpm
40%
17mph
Wednesday 6/2/21 @ 2:10 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 1:55 PM
✅
464kj
81rpm
41%
17mph
Wednesday 3/3/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Friday 12/4/20 @ 4:6 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 5:3 PM
✅
121kj
81rpm
42%
18mph
Monday 1/11/21 @ 4:17 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 2:55 PM
✅
347kj
79rpm
42%
17mph
Workouts
89
kj
Monday 11/23/20
kj
Wednesday 10/6/21
kj
Saturday 4/10/21
kj
Wednesday 12/1/21
kj
Thursday 6/17/21
kj
Wednesday 3/3/21
kj
Saturday 2/6/21