Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:43 PM
kj
rpm
%
0mph
Monday 9/18/23 @ 9:51 AM
✅
422kj
92rpm
41%
19mph
Thursday 6/23/22 @ 4:19 PM
kj
rpm
%
0mph
Friday 6/24/22 @ 10:17 AM
✅
416kj
87rpm
43%
19mph
Thursday 12/30/21 @ 7:7 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 10:8 AM
✅
276kj
82rpm
46%
19mph
Thursday 10/14/21 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 9:37 AM
✅
406kj
90rpm
42%
19mph
Sunday 6/27/21 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 10:24 AM
✅
411kj
93rpm
41%
19mph
Thursday 7/1/21 @ 5:37 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:32 PM
✅
520kj
91rpm
41%
19mph
Friday 6/4/21 @ 1:28 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 9:38 AM
✅
817kj
90rpm
42%
19mph
Monday 4/26/21 @ 1:25 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:48 AM
✅
433kj
95rpm
41%
19mph
Saturday 3/6/21 @ 6:54 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:50 PM
✅
770kj
90rpm
41%
19mph
Monday 1/25/21 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:3 AM
✅
413kj
94rpm
41%
19mph
Workouts
kj
Thursday 10/14/21
kj
Sunday 6/27/21
kj
Thursday 7/1/21
kj
Saturday 3/6/21