Shake and Bake
Workouts
Thursday 11/16/23 @ 5:53 PM
✅
278kj
92rpm
41%
19mph
Saturday 12/10/22 @ 12:56 PM
180kj
83rpm
37%
16mph
Sunday 9/17/23 @ 1:26 PM
✅
356kj
85rpm
41%
18mph
Saturday 1/1/22 @ 6:20 PM
254kj
84rpm
36%
16mph
Saturday 11/5/22 @ 3:22 PM
✅
342kj
77rpm
52%
21mph
Thursday 11/10/22 @ 9:32 PM
148kj
75rpm
37%
15mph
Thursday 3/10/22 @ 12:22 AM
✅
334kj
77rpm
52%
21mph
Wednesday 4/27/22 @ 1:54 PM
192kj
80rpm
39%
17mph
Friday 6/18/21 @ 9:30 PM
✅
369kj
81rpm
52%
21mph
Friday 4/30/21 @ 9:54 PM
142kj
78rpm
35%
14mph
Tuesday 5/11/21 @ 10:26 PM
✅
473kj
92rpm
44%
20mph
Wednesday 5/12/21 @ 11:29 AM
280kj
79rpm
39%
16mph
Tuesday 2/23/21 @ 11:36 PM
✅
660kj
93rpm
44%
21mph
Friday 2/26/21 @ 1:45 AM
398kj
81rpm
39%
17mph
Saturday 2/20/21 @ 4:34 PM
✅
641kj
89rpm
45%
20mph
Sunday 2/21/21 @ 11:2 PM
396kj
82rpm
39%
16mph
Sunday 2/14/21 @ 5:8 PM
✅
644kj
91rpm
44%
20mph
Friday 2/19/21 @ 12:24 PM
395kj
76rpm
41%
17mph
Sunday 10/18/20 @ 1:50 PM
✅
625kj
87rpm
46%
20mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Workouts
180
kj
Saturday 12/10/22
254
kj
Saturday 1/1/22
280
kj
Wednesday 5/12/21
395
kj
Saturday 11/21/20