Shake and Bake
Workouts
Wednesday 8/11/21 @ 3:12 PM
✅
386kj
86rpm
41%
18mph
Sunday 8/8/21 @ 7:41 PM
260kj
84rpm
35%
16mph
Tuesday 7/27/21 @ 1:48 PM
✅
388kj
87rpm
41%
18mph
Friday 5/21/21 @ 11:30 AM
237kj
76rpm
36%
14mph
Thursday 10/10/19 @ 11:58 AM
✅
349kj
85rpm
40%
17mph
Friday 10/18/19 @ 10:38 AM
273kj
84rpm
37%
16mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Friday 9/6/19 @ 9:32 AM
374kj
81rpm
38%
16mph
Tuesday 5/12/20 @ 2:58 PM
✅
361kj
83rpm
41%
18mph
Monday 8/12/19 @ 9:32 AM
275kj
78rpm
40%
16mph
Sunday 9/8/19 @ 1:9 PM
✅
493kj
83rpm
42%
18mph
Sunday 2/16/20 @ 9:3 PM
357kj
84rpm
37%
16mph
Thursday 8/29/19 @ 11:58 AM
✅
361kj
85rpm
42%
18mph
Sunday 12/22/19 @ 12:32 PM
255kj
82rpm
37%
16mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Monday 9/16/19 @ 9:30 AM
266kj
82rpm
37%
16mph
Wednesday 4/10/19 @ 10:13 PM
✅
432kj
0rpm
0%
0mph
Tuesday 4/2/19 @ 9:0 PM
235kj
83rpm
35%
15mph
Saturday 6/30/18 @ 8:53 PM
✅
273kj
83rpm
44%
19mph
Sunday 5/13/18 @ 7:26 PM
137kj
74rpm
36%
14mph
Workouts
357
kj
Sunday 2/16/20
255
kj
Sunday 12/22/19
137
kj
Sunday 5/13/18