Shake and Bake
Workouts
Friday 7/24/20 @ 3:40 PM
✅
374kj
88rpm
41%
18mph
Monday 1/13/20 @ 3:3 AM
256kj
82rpm
36%
16mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Tuesday 7/7/20 @ 3:51 AM
251kj
80rpm
35%
15mph
Thursday 6/18/20 @ 3:19 PM
✅
247kj
88rpm
40%
18mph
Wednesday 2/12/20 @ 1:56 AM
166kj
86rpm
34%
15mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Friday 5/15/20 @ 12:9 AM
230kj
83rpm
35%
15mph
Sunday 9/22/19 @ 1:6 PM
✅
354kj
83rpm
42%
18mph
Friday 10/25/19 @ 1:54 AM
254kj
80rpm
38%
16mph
Wednesday 7/3/19 @ 12:1 PM
✅
348kj
84rpm
39%
17mph
Wednesday 7/3/19 @ 1:59 AM
236kj
82rpm
35%
15mph
Thursday 5/2/19 @ 12:58 PM
✅
377kj
87rpm
41%
18mph
Friday 5/3/19 @ 2:35 AM
219kj
82rpm
34%
15mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Wednesday 4/10/19 @ 1:36 AM
202kj
78rpm
35%
14mph
Wednesday 4/3/19 @ 12:19 PM
✅
376kj
87rpm
40%
18mph
Saturday 4/6/19 @ 7:24 PM
213kj
85rpm
33%
14mph
Monday 1/7/19 @ 7:55 PM
✅
223kj
85rpm
48%
21mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Workouts
251
kj
Tuesday 7/7/20
166
kj
Wednesday 2/12/20
230
kj
Friday 5/15/20
254
kj
Friday 10/25/19
236
kj
Wednesday 7/3/19