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Shake and Bake
caseclosed
LawMom of 4 in OC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
69 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 2:39 PM
362
kj
92
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 12/13/19 @ 1:59 PM
✅
532
kj
97
rpm
44
%
21
mph
Tuesday 9/22/20 @ 12:19 PM
305
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
Sunday 5/24/20 @ 4:3 PM
211
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/6/20 @ 10:22 PM
✅
360
kj
89
rpm
48
%
21
mph
Friday 2/8/19 @ 1:20 PM
365
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 5:54 PM
✅
585
kj
86
rpm
50
%
21
mph
Sunday 10/6/19 @ 9:59 PM
477
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
Monday 8/19/19 @ 12:8 PM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/14/20 @ 6:22 PM
✅
561
kj
82
rpm
51
%
22
mph
Monday 11/18/19 @ 1:8 PM
345
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 1:48 PM
✅
562
kj
87
rpm
49
%
22
mph
Thursday 12/5/19 @ 1:1 PM
319
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
Sunday 11/24/19 @ 4:6 PM
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:44 PM
✅
545
kj
88
rpm
48
%
21
mph
Thursday 9/19/19 @ 11:59 AM
351
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
69 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
362
kj
Thursday 2/4/21
✅
532
kj
Friday 12/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Tuesday 9/22/20
✅
520
kj
Monday 11/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Sunday 5/24/20
✅
360
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Friday 2/8/19
✅
585
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Sunday 10/6/19
✅
778
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Monday 8/19/19
✅
561
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Monday 11/18/19
✅
562
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Thursday 12/5/19
✅
516
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 11/24/19
✅
545
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Thursday 9/19/19
✅
533
kj
Friday 1/17/20
Previous Workouts
Next Workouts