Shake and Bake
Workouts
Friday 7/1/22 @ 8:59 PM
✅
210kj
85rpm
44%
17mph
Tuesday 8/2/22 @ 12:49 PM
124kj
84rpm
31%
14mph
Friday 3/5/21 @ 1:38 PM
✅
365kj
87rpm
40%
18mph
Saturday 2/27/21 @ 7:50 PM
215kj
94rpm
30%
14mph
Sunday 4/28/19 @ 3:15 PM
✅
624kj
80rpm
44%
18mph
Saturday 2/6/21 @ 1:59 PM
340kj
83rpm
33%
14mph
Friday 10/16/20 @ 12:46 PM
✅
348kj
82rpm
42%
18mph
Monday 10/12/20 @ 1:8 PM
193kj
90rpm
30%
14mph
Wednesday 9/30/20 @ 12:41 PM
✅
335kj
85rpm
38%
17mph
Friday 10/2/20 @ 12:43 PM
195kj
86rpm
30%
14mph
Sunday 9/20/20 @ 11:40 PM
✅
454kj
84rpm
41%
18mph
Sunday 1/26/20 @ 1:57 PM
271kj
80rpm
34%
14mph
Friday 8/7/20 @ 6:12 PM
✅
341kj
87rpm
39%
18mph
Friday 12/6/19 @ 5:58 PM
190kj
88rpm
30%
14mph
Saturday 11/9/19 @ 1:46 PM
✅
474kj
82rpm
42%
18mph
Monday 11/11/19 @ 1:48 PM
285kj
79rpm
35%
15mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 1:0 PM
220kj
89rpm
32%
15mph
Tuesday 4/16/19 @ 8:2 PM
✅
55kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 8:12 PM
29kj
90rpm
25%
12mph
Workouts
124
kj
Tuesday 8/2/22
340
kj
Saturday 2/6/21
193
kj
Monday 10/12/20
271
kj
Sunday 1/26/20
190
kj
Friday 12/6/19
285
kj
Monday 11/11/19