Shake and Bake
VS
Workouts
Tuesday 7/5/22 @ 8:2 PM
✅
318kj
86rpm
44%
17mph
Wednesday 7/21/21 @ 1:51 PM
170kj
81rpm
31%
13mph
Tuesday 10/19/21 @ 1:8 PM
✅
370kj
85rpm
42%
18mph
Wednesday 9/29/21 @ 1:52 PM
177kj
85rpm
30%
13mph
Sunday 3/7/21 @ 6:51 PM
✅
721kj
84rpm
42%
18mph
Monday 3/8/21 @ 1:40 PM
363kj
80rpm
33%
14mph
Monday 1/25/21 @ 1:48 PM
✅
364kj
83rpm
42%
18mph
Monday 1/25/21 @ 2:15 PM
186kj
86rpm
32%
14mph
Monday 1/18/21 @ 1:51 PM
✅
347kj
84rpm
41%
18mph
Monday 1/18/21 @ 2:49 PM
189kj
84rpm
32%
14mph
Tuesday 8/25/20 @ 6:30 PM
✅
330kj
85rpm
39%
17mph
Monday 11/16/20 @ 2:15 PM
191kj
88rpm
31%
14mph
Thursday 9/17/20 @ 12:48 PM
✅
323kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 2:51 PM
190kj
82rpm
32%
14mph
Saturday 9/12/20 @ 3:59 PM
✅
218kj
84rpm
40%
17mph
Tuesday 9/8/20 @ 8:9 PM
130kj
83rpm
33%
14mph
Tuesday 7/28/20 @ 12:50 PM
✅
243kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 5:58 PM
147kj
79rpm
37%
15mph
Tuesday 12/24/19 @ 9:13 PM
✅
201kj
83rpm
39%
17mph
Wednesday 12/25/19 @ 9:57 PM
130kj
70rpm
37%
14mph
caseclosed
LawMom of 4 in OC
99
🔥
VS
badassmama805
☀️1000 Oaks, CA
0
Workouts
170
kj
Wednesday 7/21/21
177
kj
Wednesday 9/29/21
363
kj
Monday 3/8/21
189
kj
Monday 1/18/21
191
kj
Monday 11/16/20
190
kj
Wednesday 9/16/20
130
kj
Tuesday 9/8/20