Shake and Bake
VS
Workouts
Monday 1/24/22 @ 2:40 PM
200kj
78rpm
38%
17mph
Monday 1/17/22 @ 12:58 PM
✅
203kj
92rpm
36%
17mph
Monday 12/28/20 @ 2:15 PM
✅
111kj
81rpm
41%
17mph
Sunday 12/27/20 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 2:21 PM
✅
183kj
79rpm
46%
19mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 4:23 PM
247kj
85rpm
42%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
281kj
83rpm
45%
19mph
Sunday 12/29/19 @ 3:31 PM
173kj
80rpm
38%
16mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Wednesday 9/25/19 @ 12:1 PM
✅
381kj
81rpm
44%
18mph
Wednesday 9/25/19 @ 11:53 AM
194kj
87rpm
45%
20mph
Wednesday 9/4/19 @ 11:57 AM
404kj
81rpm
45%
19mph
Wednesday 9/4/19 @ 11:57 AM
✅
438kj
78rpm
49%
20mph
Tuesday 4/16/19 @ 8:2 PM
55kj
84rpm
36%
16mph
Tuesday 1/22/19 @ 4:11 PM
✅
55kj
96rpm
33%
16mph
Friday 3/23/18 @ 12:42 PM
✅
255kj
81rpm
44%
18mph
Monday 3/19/18 @ 1:9 AM
245kj
86rpm
42%
18mph
Sunday 2/25/18 @ 8:35 PM
✅
333kj
76rpm
44%
18mph
Thursday 3/1/18 @ 1:46 PM
331kj
74rpm
45%
18mph
caseclosed
LawMom of 4 in OC
57
VS
alli_n_wndrland
SoCal/Utah
103
🔥
Workouts
247
kj
Monday 5/25/20
173
kj
Sunday 12/29/19