Shake and Bake

Workouts

Saturday 2/20/21 @ 2:25 AM
49kj
81rpm
36%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 3/22/21 @ 9:39 AM
✅
62kj
92rpm
36%
16mph
Wednesday 10/6/21 @ 11:37 PM
94kj
69rpm
44%
16mph
15 min 90s Pop Ride
Jenn Sherman
Thursday 6/1/23 @ 10:6 AM
✅
95kj
74rpm
42%
17mph
Thursday 1/27/22 @ 1:13 AM
146kj
67rpm
40%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 3/5/22 @ 11:31 AM
✅
197kj
77rpm
42%
17mph
Sunday 1/2/22 @ 3:3 AM
157kj
72rpm
39%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 11:57 AM
✅
196kj
79rpm
41%
17mph
Wednesday 2/3/21 @ 11:33 PM
155kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 9:50 AM
✅
165kj
88rpm
35%
16mph
Monday 3/15/21 @ 11:24 PM
199kj
68rpm
46%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 3/18/21 @ 9:39 AM
✅
202kj
74rpm
44%
17mph
Wednesday 1/27/21 @ 4:20 PM
91kj
75rpm
35%
14mph
20 min 90s Ride
Cody Rigsby
Monday 2/1/21 @ 10:10 AM
✅
123kj
80rpm
39%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
49 kj
Saturday 2/20/21
✅ 62 kj
Monday 3/22/21
15 min 90s Pop Ride
Jenn Sherman
94 kj
Wednesday 10/6/21
✅ 95 kj
Thursday 6/1/23
30 min Encanto Ride
Robin Arzón
146 kj
Thursday 1/27/22
✅ 197 kj
Saturday 3/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
157 kj
Sunday 1/2/22
✅ 196 kj
Saturday 12/25/21
30 min Pop Ride
Cody Rigsby
155 kj
Wednesday 2/3/21
✅ 165 kj
Saturday 4/17/21
30 min HIIT & Hills Ride
Cody Rigsby
199 kj
Monday 3/15/21
✅ 202 kj
Thursday 3/18/21
20 min 90s Ride
Cody Rigsby
91 kj
Wednesday 1/27/21
✅ 123 kj
Monday 2/1/21