Shake and Bake
Workouts
Thursday 6/29/23 @ 8:32 PM
133kj
66rpm
39%
14mph
Monday 11/1/21 @ 9:31 AM
✅
215kj
71rpm
45%
17mph
Friday 7/22/22 @ 10:14 PM
90kj
79rpm
34%
14mph
Monday 3/6/23 @ 10:36 AM
✅
145kj
75rpm
44%
17mph
Monday 9/19/22 @ 10:6 PM
80kj
73rpm
35%
13mph
Thursday 1/26/23 @ 10:19 AM
✅
137kj
71rpm
45%
17mph
Monday 12/12/22 @ 6:2 PM
146kj
83rpm
34%
15mph
Thursday 6/10/21 @ 9:27 AM
✅
189kj
76rpm
41%
16mph
Sunday 1/19/20 @ 7:49 PM
126kj
73rpm
43%
17mph
Saturday 2/12/22 @ 7:26 PM
✅
205kj
64rpm
58%
20mph
Saturday 11/14/20 @ 12:40 AM
131kj
85rpm
32%
14mph
Tuesday 2/8/22 @ 10:33 AM
✅
221kj
71rpm
46%
18mph
Wednesday 12/9/20 @ 1:23 AM
136kj
86rpm
32%
14mph
Tuesday 1/25/22 @ 10:25 AM
✅
209kj
76rpm
43%
17mph
Thursday 9/30/21 @ 12:5 AM
96kj
70rpm
39%
14mph
Sunday 9/26/21 @ 7:42 PM
✅
176kj
67rpm
52%
19mph
Monday 9/27/21 @ 8:49 PM
111kj
65rpm
35%
12mph
Tuesday 8/24/21 @ 9:30 AM
✅
222kj
65rpm
50%
18mph
Saturday 11/7/20 @ 6:27 PM
135kj
78rpm
35%
14mph
Monday 6/15/20 @ 9:26 AM
✅
183kj
83rpm
38%
16mph
Workouts
146
kj
Monday 12/12/22
131
kj
Saturday 11/14/20
136
kj
Wednesday 12/9/20
111
kj
Monday 9/27/21
135
kj
Saturday 11/7/20