Shake and Bake

Workouts

Friday 2/18/22 @ 11:17 PM
✅
181kj
75rpm
49%
19mph
20 min 80s Ride
Cody Rigsby
Wednesday 2/2/22 @ 5:22 PM
2kj
67rpm
35%
12mph
Wednesday 9/15/21 @ 9:47 PM
219kj
75rpm
44%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/12/21 @ 4:15 PM
✅
237kj
77rpm
45%
18mph
Thursday 3/4/21 @ 10:40 PM
282kj
80rpm
47%
19mph
30 min Classic Rock Ride
Emma Lovewell
Monday 3/8/21 @ 12:23 AM
✅
297kj
86rpm
45%
20mph
Sunday 1/17/21 @ 9:47 PM
✅
269kj
80rpm
46%
19mph
30 min 80s Ride
Sam Yo
Thursday 1/14/21 @ 3:37 PM
7kj
84rpm
36%
15mph
Monday 12/21/20 @ 9:55 PM
✅
538kj
80rpm
46%
19mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/27/20 @ 3:17 PM
480kj
79rpm
44%
18mph
Wednesday 12/23/20 @ 3:0 PM
✅
264kj
84rpm
44%
19mph
30 min Holiday Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 12:11 PM
252kj
82rpm
43%
18mph
Tuesday 12/15/20 @ 11:1 PM
✅
183kj
80rpm
46%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 12/22/20 @ 6:0 PM
179kj
82rpm
45%
19mph
Tuesday 12/22/20 @ 3:48 PM
✅
170kj
80rpm
45%
19mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 11:51 AM
101kj
76rpm
37%
14mph
Thursday 11/12/20 @ 10:36 PM
0kj
1rpm
100%
1mph
30 min 80s Ride
Denis Morton
Friday 11/13/20 @ 6:53 PM
✅
240kj
79rpm
44%
18mph
Friday 2/7/20 @ 9:7 PM
326kj
81rpm
42%
17mph
45 min Queen Pop Ride
Robin Arzón
Saturday 11/3/18 @ 11:32 PM
✅
416kj
75rpm
48%
19mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 181 kj
Friday 2/18/22
2 kj
Wednesday 2/2/22
30 min Yacht Rock Ride
Jenn Sherman
219 kj
Wednesday 9/15/21
✅ 237 kj
Sunday 9/12/21
30 min Classic Rock Ride
Emma Lovewell
282 kj
Thursday 3/4/21
✅ 297 kj
Monday 3/8/21
30 min 80s Ride
Sam Yo
✅ 269 kj
Sunday 1/17/21
7 kj
Thursday 1/14/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 538 kj
Monday 12/21/20
480 kj
Sunday 12/27/20
30 min Holiday Ride
Tunde Oyeneyin
✅ 264 kj
Wednesday 12/23/20
252 kj
Thursday 12/24/20
20 min Classic Rock Ride
Jenn Sherman
✅ 183 kj
Tuesday 12/15/20
179 kj
Tuesday 12/22/20
20 min Holiday Ride
Robin Arzón
✅ 170 kj
Tuesday 12/22/20
101 kj
Saturday 12/19/20
30 min 80s Ride
Denis Morton
0 kj
Thursday 11/12/20
✅ 240 kj
Friday 11/13/20
45 min Queen Pop Ride
Robin Arzón
326 kj
Friday 2/7/20
✅ 416 kj
Saturday 11/3/18