Shake and Bake
Workouts
Thursday 10/7/21 @ 10:29 AM
✅
159kj
78rpm
45%
18mph
Thursday 3/25/21 @ 11:47 PM
122kj
69rpm
47%
17mph
Tuesday 9/21/21 @ 10:5 AM
370kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 12:29 AM
✅
481kj
75rpm
52%
20mph
Tuesday 9/14/21 @ 10:5 AM
✅
260kj
74rpm
48%
19mph
Friday 9/10/21 @ 1:29 AM
216kj
70rpm
46%
17mph
Tuesday 5/11/21 @ 10:15 AM
✅
353kj
80rpm
44%
18mph
Thursday 7/22/21 @ 9:59 AM
315kj
76rpm
42%
17mph
Sunday 8/9/20 @ 12:48 PM
176kj
78rpm
46%
19mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Saturday 5/22/21 @ 11:26 AM
367kj
80rpm
44%
18mph
Friday 7/24/20 @ 9:55 PM
✅
494kj
69rpm
56%
21mph
Saturday 4/3/21 @ 1:16 PM
✅
73kj
84rpm
40%
18mph
Sunday 3/14/21 @ 11:35 AM
41kj
70rpm
36%
14mph
Thursday 1/7/21 @ 12:4 PM
164kj
73rpm
48%
18mph
Saturday 2/6/21 @ 1:49 PM
✅
187kj
60rpm
57%
19mph
Thursday 11/19/20 @ 11:46 AM
234kj
80rpm
43%
18mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Thursday 8/27/20 @ 10:15 AM
155kj
72rpm
47%
18mph
Thursday 8/20/20 @ 12:4 AM
✅
204kj
66rpm
55%
20mph
Workouts
370
kj
Tuesday 9/21/21
315
kj
Thursday 7/22/21