Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
carolinagirl77
Alexandria,VA
17
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
69 🔥
Beat carolinagirl77
Workouts
Previous Workouts
Next Workouts
Sunday 7/9/23 @ 9:30 PM
✅
184
kj
82
rpm
39
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 6/12/23 @ 1:54 PM
155
kj
66
rpm
41
%
15
mph
Wednesday 6/2/21 @ 5:18 PM
326
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 9:25 PM
✅
439
kj
79
rpm
43
%
18
mph
Tuesday 2/22/22 @ 10:10 PM
✅
321
kj
79
rpm
42
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/25/22 @ 2:51 AM
269
kj
64
rpm
46
%
16
mph
Tuesday 1/11/22 @ 9:7 PM
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/13/22 @ 1:23 PM
✅
448
kj
87
rpm
44
%
19
mph
Saturday 4/24/21 @ 2:35 PM
403
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 2:23 PM
✅
567
kj
85
rpm
44
%
19
mph
Saturday 1/1/22 @ 3:31 PM
294
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 11:49 AM
✅
431
kj
86
rpm
44
%
19
mph
Wednesday 6/9/21 @ 9:18 PM
303
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 6/5/21 @ 9:13 AM
✅
437
kj
85
rpm
45
%
19
mph
Wednesday 12/23/20 @ 11:42 AM
192
kj
72
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 12/21/20 @ 2:53 PM
✅
241
kj
69
rpm
49
%
18
mph
Friday 10/30/20 @ 8:31 PM
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 5:31 PM
✅
205
kj
75
rpm
43
%
17
mph
Friday 2/14/20 @ 9:45 PM
✅
529
kj
0
rpm
0
%
0
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/1/20 @ 2:9 PM
305
kj
58
rpm
53
%
17
mph
Previous Workouts
Next Workouts
carolinagirl77
Alexandria,VA
17
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
69 🔥
Beat carolinagirl77
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
184
kj
Sunday 7/9/23
155
kj
Monday 6/12/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 6/2/21
✅
439
kj
Monday 5/31/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
321
kj
Tuesday 2/22/22
269
kj
Thursday 8/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Tuesday 1/11/22
✅
448
kj
Wednesday 4/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 4/24/21
✅
567
kj
Thursday 1/13/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
294
kj
Saturday 1/1/22
✅
431
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
303
kj
Wednesday 6/9/21
✅
437
kj
Saturday 6/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
192
kj
Wednesday 12/23/20
✅
241
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Friday 10/30/20
✅
205
kj
Monday 11/2/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
529
kj
Friday 2/14/20
305
kj
Sunday 3/1/20
Previous Workouts
Next Workouts