Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:53 PM
✅
197kj
77rpm
41%
17mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Monday 7/31/23 @ 10:56 PM
✅
293kj
80rpm
40%
17mph
Saturday 11/25/23 @ 12:56 AM
96kj
27rpm
56%
10mph
Tuesday 8/16/22 @ 8:21 PM
22kj
88rpm
30%
14mph
Saturday 8/6/22 @ 5:30 PM
✅
62kj
31rpm
50%
10mph
Thursday 12/3/20 @ 12:24 AM
✅
214kj
85rpm
40%
17mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Monday 12/23/19 @ 6:30 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 9:27 PM
✅
79kj
41rpm
45%
11mph
Saturday 9/28/19 @ 3:17 PM
✅
300kj
67rpm
45%
17mph
Friday 9/27/19 @ 6:22 PM
96kj
35rpm
45%
10mph
Saturday 9/7/19 @ 3:59 PM
✅
202kj
78rpm
42%
17mph
Thursday 8/29/19 @ 12:10 PM
84kj
34rpm
44%
9mph
Wednesday 12/5/18 @ 1:3 AM
✅
316kj
76rpm
43%
17mph
Wednesday 9/4/19 @ 11:50 AM
120kj
43rpm
43%
11mph
Saturday 6/22/19 @ 3:17 PM
✅
300kj
75rpm
43%
17mph
Wednesday 6/19/19 @ 2:19 AM
96kj
35rpm
46%
10mph
Saturday 8/5/17 @ 3:5 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 4:59 PM
✅
197kj
61rpm
41%
14mph
Workouts
87
kj
Monday 12/11/23
96
kj
Wednesday 6/19/19