Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:42 AM
295kj
86rpm
37%
16mph
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Wednesday 4/20/22 @ 11:13 AM
112kj
85rpm
36%
16mph
Monday 4/18/22 @ 9:40 PM
✅
198kj
86rpm
45%
20mph
Wednesday 9/15/21 @ 10:32 AM
156kj
80rpm
36%
15mph
Tuesday 8/24/21 @ 12:42 PM
✅
285kj
83rpm
45%
19mph
Tuesday 6/29/21 @ 8:8 PM
129kj
78rpm
40%
16mph
Wednesday 6/9/21 @ 9:15 AM
✅
195kj
78rpm
48%
19mph
Tuesday 6/2/20 @ 4:38 PM
165kj
88rpm
35%
16mph
Monday 11/30/20 @ 11:3 PM
✅
273kj
78rpm
46%
19mph
Tuesday 10/30/18 @ 9:47 AM
278kj
92rpm
34%
16mph
Tuesday 7/16/19 @ 9:16 AM
✅
441kj
85rpm
44%
19mph
Saturday 3/30/19 @ 7:25 PM
351kj
82rpm
39%
16mph
Saturday 2/9/19 @ 12:3 PM
✅
544kj
85rpm
44%
19mph
Sunday 9/16/18 @ 8:13 PM
264kj
82rpm
38%
16mph
Friday 3/1/19 @ 6:55 PM
✅
392kj
79rpm
46%
19mph
Monday 11/19/18 @ 2:15 AM
295kj
79rpm
41%
17mph
Wednesday 11/14/18 @ 10:9 AM
✅
405kj
82rpm
45%
19mph
Tuesday 10/23/18 @ 9:48 AM
285kj
82rpm
38%
16mph
Tuesday 10/23/18 @ 8:56 AM
✅
398kj
84rpm
43%
19mph
Workouts
165
kj
Tuesday 6/2/20
278
kj
Tuesday 10/30/18
264
kj
Sunday 9/16/18
295
kj
Monday 11/19/18