Shake and Bake
Workouts
Sunday 1/28/24 @ 4:17 PM
165kj
75rpm
46%
18mph
Sunday 1/14/24 @ 5:5 PM
✅
210kj
78rpm
49%
20mph
Monday 1/24/22 @ 9:56 PM
455kj
73rpm
52%
20mph
Monday 1/31/22 @ 5:11 PM
✅
638kj
76rpm
57%
23mph
Tuesday 9/21/21 @ 9:45 PM
344kj
65rpm
48%
17mph
Friday 1/14/22 @ 11:36 AM
✅
483kj
76rpm
50%
20mph
Monday 11/22/21 @ 10:10 PM
233kj
78rpm
44%
18mph
Sunday 1/9/22 @ 1:24 PM
✅
311kj
86rpm
46%
20mph
Sunday 11/28/21 @ 10:50 PM
159kj
79rpm
44%
18mph
Sunday 12/5/21 @ 11:39 PM
✅
215kj
87rpm
46%
20mph
Tuesday 11/16/21 @ 10:30 PM
264kj
77rpm
46%
19mph
Monday 11/8/21 @ 11:26 PM
✅
420kj
81rpm
54%
22mph
Sunday 11/14/21 @ 2:34 PM
531kj
73rpm
49%
19mph
Sunday 11/14/21 @ 9:7 PM
✅
777kj
80rpm
53%
22mph
Sunday 2/14/21 @ 4:4 PM
522kj
68rpm
49%
18mph
Saturday 2/6/21 @ 3:12 PM
✅
741kj
72rpm
56%
21mph
Tuesday 1/19/21 @ 10:19 PM
238kj
73rpm
46%
17mph
Tuesday 1/19/21 @ 5:7 PM
✅
376kj
73rpm
56%
21mph
Friday 11/20/20 @ 2:5 PM
287kj
59rpm
47%
14mph
Wednesday 11/18/20 @ 11:3 PM
✅
502kj
72rpm
53%
20mph
Workouts
344
kj
Tuesday 9/21/21
287
kj
Friday 11/20/20