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Shake and Bake
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 4:33 PM
✅
72
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 4/16/22 @ 3:36 PM
64
kj
97
rpm
35
%
17
mph
Friday 1/22/21 @ 12:28 AM
✅
128
kj
72
rpm
49
%
19
mph
15 min 90s Ride
Cody Rigsby
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Share
Wednesday 1/17/24 @ 5:37 PM
96
kj
76
rpm
41
%
16
mph
Friday 12/8/23 @ 5:2 PM
✅
64
kj
78
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Share
Tuesday 12/5/23 @ 12:18 AM
31
kj
56
rpm
35
%
10
mph
Saturday 11/18/23 @ 12:19 PM
✅
147
kj
73
rpm
45
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 11/15/23 @ 1:0 PM
130
kj
78
rpm
41
%
17
mph
Saturday 1/21/23 @ 6:26 PM
254
kj
77
rpm
46
%
19
mph
30 min New Tracks Ride
Alex Toussaint
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Saturday 1/21/23 @ 6:29 PM
✅
261
kj
78
rpm
46
%
19
mph
Friday 1/20/23 @ 12:4 AM
✅
303
kj
72
rpm
52
%
20
mph
30 min Hip Hop Ride
Cody Rigsby
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Share
Thursday 1/19/23 @ 10:21 PM
258
kj
80
rpm
45
%
19
mph
Wednesday 12/7/22 @ 2:55 PM
✅
292
kj
78
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 12/7/22 @ 2:58 PM
252
kj
82
rpm
44
%
18
mph
Saturday 2/26/22 @ 5:41 PM
128
kj
80
rpm
45
%
19
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/1/22 @ 12:18 PM
✅
135
kj
88
rpm
43
%
19
mph
Monday 1/10/22 @ 3:2 PM
282
kj
73
rpm
51
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 1/14/22 @ 10:10 PM
✅
284
kj
77
rpm
48
%
19
mph
Tuesday 5/12/20 @ 7:36 PM
100
kj
79
rpm
30
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 6/11/21 @ 11:30 PM
✅
161
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
72
kj
Friday 4/1/22
64
kj
Saturday 4/16/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
128
kj
Friday 1/22/21
96
kj
Wednesday 1/17/24
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
✅
64
kj
Friday 12/8/23
31
kj
Tuesday 12/5/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
147
kj
Saturday 11/18/23
130
kj
Wednesday 11/15/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
254
kj
Saturday 1/21/23
✅
261
kj
Saturday 1/21/23
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Friday 1/20/23
258
kj
Thursday 1/19/23
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
292
kj
Wednesday 12/7/22
252
kj
Wednesday 12/7/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Saturday 2/26/22
✅
135
kj
Tuesday 3/1/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
282
kj
Monday 1/10/22
✅
284
kj
Friday 1/14/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
100
kj
Tuesday 5/12/20
✅
161
kj
Friday 6/11/21
Previous Workouts
Next Workouts