Shake and Bake
VS
Workouts
Thursday 7/21/22 @ 3:30 PM
70kj
83rpm
40%
17mph
Monday 1/1/24 @ 2:46 PM
✅
110kj
70rpm
54%
21mph
Thursday 12/21/23 @ 12:48 AM
100kj
74rpm
43%
17mph
Wednesday 12/20/23 @ 12:37 PM
✅
216kj
79rpm
56%
23mph
Sunday 11/26/23 @ 6:55 PM
269kj
86rpm
43%
19mph
Wednesday 12/6/23 @ 11:59 AM
✅
471kj
91rpm
52%
24mph
Tuesday 9/5/23 @ 4:35 PM
69kj
78rpm
41%
17mph
Monday 9/4/23 @ 12:1 PM
✅
129kj
80rpm
53%
22mph
Sunday 10/29/23 @ 5:55 PM
329kj
79rpm
50%
21mph
Sunday 10/29/23 @ 5:59 PM
✅
432kj
84rpm
53%
23mph
Saturday 10/28/23 @ 3:28 PM
334kj
71rpm
54%
21mph
Sunday 10/29/23 @ 11:25 AM
✅
363kj
77rpm
53%
21mph
Friday 9/8/23 @ 5:2 PM
85kj
81rpm
44%
19mph
Wednesday 10/25/23 @ 1:49 PM
✅
107kj
74rpm
51%
20mph
Sunday 9/24/23 @ 1:58 PM
307kj
79rpm
49%
20mph
Tuesday 9/26/23 @ 11:31 AM
✅
412kj
81rpm
53%
23mph
Wednesday 1/26/22 @ 12:22 AM
284kj
77rpm
49%
20mph
Wednesday 8/16/23 @ 10:59 AM
✅
527kj
98rpm
52%
25mph
Wednesday 8/9/23 @ 4:42 PM
68kj
82rpm
40%
17mph
Tuesday 8/8/23 @ 12:2 PM
✅
114kj
83rpm
48%
21mph
carlygoldin
Gulf Coast
2
VS
anastasiaspins
Florida🥑
108
🔥
Workouts
269
kj
Sunday 11/26/23
334
kj
Saturday 10/28/23
85
kj
Friday 9/8/23
284
kj
Wednesday 1/26/22