Shake and Bake
VS
Workouts
Friday 9/8/23 @ 5:2 PM
✅
85kj
81rpm
44%
19mph
Friday 11/24/23 @ 7:12 PM
71kj
60rpm
50%
17mph
Wednesday 8/17/22 @ 1:38 PM
✅
407kj
76rpm
48%
19mph
Friday 11/11/22 @ 2:37 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 4:42 PM
92kj
64rpm
55%
19mph
Saturday 6/11/22 @ 4:41 PM
✅
126kj
71rpm
56%
22mph
Thursday 2/10/22 @ 2:36 PM
292kj
80rpm
47%
20mph
Tuesday 2/8/22 @ 10:54 AM
✅
296kj
78rpm
47%
20mph
Wednesday 11/10/21 @ 5:45 PM
99kj
80rpm
35%
15mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Saturday 8/21/21 @ 2:28 PM
✅
265kj
74rpm
49%
19mph
Saturday 8/21/21 @ 2:29 PM
95kj
0rpm
0%
0mph
Saturday 5/29/21 @ 1:41 PM
✅
270kj
72rpm
50%
19mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Wednesday 4/28/21 @ 11:24 PM
✅
269kj
72rpm
50%
19mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Monday 9/28/20 @ 3:59 PM
✅
398kj
68rpm
46%
17mph
Sunday 9/27/20 @ 3:53 PM
337kj
67rpm
42%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
229kj
55rpm
58%
19mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
carlygoldin
Gulf Coast
88
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Workouts
71
kj
Friday 11/24/23