Shake and Bake
Workouts
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
Sunday 11/15/20 @ 8:15 PM
✅
485kj
83rpm
42%
18mph
Friday 11/22/19 @ 6:8 PM
155kj
66rpm
42%
15mph
Monday 8/30/21 @ 9:45 PM
✅
168kj
63rpm
41%
14mph
Friday 5/15/20 @ 2:25 PM
152kj
68rpm
41%
15mph
Tuesday 6/23/20 @ 1:53 AM
✅
242kj
80rpm
44%
18mph
Saturday 2/27/21 @ 2:59 PM
333kj
67rpm
43%
16mph
Sunday 2/28/21 @ 9:34 PM
✅
526kj
84rpm
43%
19mph
Sunday 2/21/21 @ 3:4 PM
243kj
75rpm
39%
15mph
Wednesday 2/24/21 @ 4:19 PM
✅
360kj
87rpm
40%
18mph
Saturday 1/2/21 @ 3:53 PM
261kj
69rpm
42%
16mph
Thursday 12/31/20 @ 10:29 PM
✅
350kj
76rpm
45%
18mph
Thursday 10/15/20 @ 8:57 PM
153kj
67rpm
41%
15mph
Thursday 10/22/20 @ 10:24 PM
✅
234kj
83rpm
42%
18mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Friday 7/17/20 @ 7:12 PM
✅
234kj
85rpm
41%
18mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Tuesday 9/24/19 @ 1:29 AM
✅
415kj
85rpm
39%
17mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
Wednesday 9/18/19 @ 10:46 AM
✅
335kj
83rpm
41%
18mph
Workouts
307
kj
Sunday 11/8/20
155
kj
Friday 11/22/19
152
kj
Friday 5/15/20
261
kj
Saturday 1/2/21
142
kj
Saturday 7/18/20
305
kj
Thursday 6/18/20
183
kj
Wednesday 9/25/19