Shake and Bake

Workouts

Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 11:0 PM
βœ…
430kj
89rpm
51%
23mph
Wednesday 3/3/21 @ 7:24 PM
253kj
69rpm
42%
16mph
45 min Power Zone Ride
Olivia Amato
Tuesday 3/2/21 @ 11:10 PM
βœ…
678kj
93rpm
50%
23mph
Sunday 10/10/21 @ 4:2 PM
βœ…
140kj
70rpm
39%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 6:30 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/24/20 @ 5:5 AM
βœ…
823kj
94rpm
48%
23mph
Friday 5/15/20 @ 2:25 PM
152kj
68rpm
41%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/16/20 @ 11:59 PM
βœ…
431kj
93rpm
50%
23mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 8:19 PM
βœ…
1045kj
85rpm
52%
23mph
Monday 12/28/20 @ 9:29 PM
164kj
73rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 10:52 PM
βœ…
363kj
89rpm
48%
21mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 8:29 PM
βœ…
769kj
92rpm
48%
22mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/20/19 @ 3:54 AM
βœ…
351kj
84rpm
49%
21mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/22/19 @ 8:0 PM
βœ…
747kj
95rpm
46%
22mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
131 kj
Monday 8/30/21
βœ… 430 kj
Tuesday 2/16/21
45 min Power Zone Ride
Olivia Amato
253 kj
Wednesday 3/3/21
βœ… 678 kj
Tuesday 3/2/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 140 kj
Sunday 10/10/21
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
307 kj
Sunday 11/8/20
βœ… 823 kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Olivia Amato
152 kj
Friday 5/15/20
βœ… 431 kj
Tuesday 6/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
400 kj
Tuesday 2/2/21
βœ… 1045 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
164 kj
Monday 12/28/20
βœ… 363 kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
307 kj
Friday 1/24/20
βœ… 769 kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
142 kj
Saturday 7/18/20
βœ… 351 kj
Friday 9/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
305 kj
Thursday 6/18/20
βœ… 747 kj
Saturday 6/22/19