Shake and Bake
Workouts
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Sunday 8/30/20 @ 1:12 PM
✅
322kj
80rpm
41%
17mph
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Saturday 2/15/20 @ 5:25 PM
✅
206kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 4:11 PM
244kj
77rpm
38%
16mph
Thursday 9/10/20 @ 6:3 PM
✅
353kj
83rpm
42%
18mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Saturday 6/6/20 @ 6:34 PM
✅
189kj
84rpm
38%
17mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Friday 4/17/20 @ 8:26 PM
✅
230kj
81rpm
42%
18mph
Saturday 11/14/20 @ 3:18 PM
148kj
79rpm
36%
15mph
Friday 6/12/20 @ 5:8 PM
✅
202kj
87rpm
38%
17mph
Friday 6/12/20 @ 1:42 PM
301kj
74rpm
38%
15mph
Thursday 6/11/20 @ 1:43 PM
✅
409kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Wednesday 6/10/20 @ 7:20 PM
✅
323kj
91rpm
38%
17mph
Monday 3/30/20 @ 8:55 PM
165kj
66rpm
43%
16mph
Sunday 3/29/20 @ 4:1 PM
✅
224kj
76rpm
44%
18mph
Tuesday 7/30/19 @ 12:0 AM
46kj
69rpm
32%
12mph
Wednesday 7/17/19 @ 6:18 PM
✅
94kj
83rpm
39%
16mph
Workouts
158
kj
Monday 4/27/20
159
kj
Sunday 3/22/20
150
kj
Saturday 12/12/20
148
kj
Saturday 11/14/20
301
kj
Friday 6/12/20
249
kj
Wednesday 6/10/20