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Shake and Bake
caribbean_soul
Los Angeles, CA
2
Beat englishjay
VS
englishjay
West Orange, NJ
47 🔥
Beat caribbean_soul
Workouts
Previous Workouts
Sunday 12/27/20 @ 7:23 PM
186
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 3:16 AM
✅
260
kj
81
rpm
45
%
19
mph
Thursday 11/19/20 @ 4:24 PM
121
kj
72
rpm
43
%
16
mph
20 min Pop Ride
Tunde Oyeneyin
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Sunday 11/15/20 @ 4:8 AM
✅
188
kj
80
rpm
47
%
19
mph
Thursday 6/4/20 @ 10:7 PM
199
kj
69
rpm
50
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 2:11 AM
✅
305
kj
81
rpm
48
%
20
mph
Thursday 5/21/20 @ 11:8 PM
214
kj
75
rpm
44
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 5/21/20 @ 2:41 AM
✅
261
kj
81
rpm
45
%
19
mph
Saturday 8/10/19 @ 5:10 PM
101
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 7/25/19 @ 1:41 AM
✅
133
kj
74
rpm
43
%
17
mph
Monday 7/22/19 @ 12:36 AM
157
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 7/22/19 @ 2:9 AM
✅
201
kj
69
rpm
44
%
17
mph
Monday 7/15/19 @ 12:31 AM
184
kj
72
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 7/15/19 @ 2:38 AM
✅
226
kj
76
rpm
44
%
18
mph
Saturday 7/13/19 @ 12:35 AM
138
kj
57
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/13/19 @ 9:25 PM
✅
200
kj
76
rpm
42
%
17
mph
Wednesday 7/3/19 @ 1:36 AM
✅
184
kj
71
rpm
42
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 2:12 AM
174
kj
75
rpm
41
%
16
mph
Previous Workouts
caribbean_soul
Los Angeles, CA
2
Beat englishjay
VS
englishjay
West Orange, NJ
47 🔥
Beat caribbean_soul
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
186
kj
Sunday 12/27/20
✅
260
kj
Wednesday 12/16/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
121
kj
Thursday 11/19/20
✅
188
kj
Sunday 11/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
199
kj
Thursday 6/4/20
✅
305
kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
214
kj
Thursday 5/21/20
✅
261
kj
Thursday 5/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Saturday 8/10/19
✅
133
kj
Thursday 7/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
157
kj
Monday 7/22/19
✅
201
kj
Monday 7/22/19
30 min Pop Ride
Cody Rigsby
View Class
Share
184
kj
Monday 7/15/19
✅
226
kj
Monday 7/15/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 7/13/19
✅
200
kj
Saturday 7/13/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
184
kj
Wednesday 7/3/19
174
kj
Saturday 6/29/19
Previous Workouts