Shake and Bake

Workouts

Monday 10/19/20 @ 5:8 PM
✅
201kj
73rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Tuesday 7/19/22 @ 5:3 PM
✅
159kj
71rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Saturday 2/27/21 @ 10:58 PM
✅
86kj
63rpm
55%
18mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 4:35 PM
72kj
54rpm
54%
17mph
Monday 1/18/21 @ 5:18 PM
✅
98kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:7 PM
65kj
78rpm
34%
14mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 201 kj
Monday 10/19/20
125 kj
Sunday 1/12/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 159 kj
Tuesday 7/19/22
136 kj
Friday 8/5/22
10 min Climb Ride
Robin Arzón
✅ 86 kj
Saturday 2/27/21
72 kj
Sunday 4/26/20
15 min Pop Ride
Cody Rigsby
✅ 98 kj
Monday 1/18/21
65 kj
Tuesday 8/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 166 kj
Sunday 1/10/21
136 kj
Wednesday 12/16/20