Shake and Bake
Workouts
Monday 5/3/21 @ 4:54 PM
116kj
68rpm
43%
15mph
Tuesday 1/12/21 @ 2:38 PM
✅
137kj
79rpm
41%
17mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 6:20 PM
96kj
69rpm
44%
16mph
Friday 7/24/20 @ 12:57 PM
✅
110kj
75rpm
44%
17mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Sunday 1/10/21 @ 3:37 PM
183kj
65rpm
45%
16mph
Sunday 3/1/20 @ 1:54 PM
✅
242kj
70rpm
48%
18mph
Saturday 1/9/21 @ 3:1 PM
175kj
79rpm
39%
16mph
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
Sunday 12/27/20 @ 10:21 PM
184kj
72rpm
42%
16mph
Friday 1/1/21 @ 9:51 PM
✅
216kj
75rpm
44%
17mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Sunday 7/5/20 @ 8:22 PM
✅
363kj
82rpm
43%
18mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
Workouts
166
kj
Sunday 1/10/21
271
kj
Saturday 7/25/20