Shake and Bake
Workouts
Wednesday 6/7/23 @ 3:16 PM
✅
163kj
81rpm
36%
15mph
Thursday 5/25/23 @ 11:26 PM
108kj
82rpm
30%
13mph
Thursday 2/11/21 @ 11:46 PM
✅
178kj
86rpm
36%
16mph
Saturday 2/11/23 @ 1:47 PM
106kj
85rpm
29%
13mph
Saturday 10/31/20 @ 1:27 PM
✅
141kj
81rpm
34%
14mph
Thursday 1/19/23 @ 10:46 AM
109kj
84rpm
29%
13mph
Tuesday 7/19/22 @ 5:3 PM
✅
159kj
71rpm
41%
15mph
Saturday 7/16/22 @ 12:28 PM
118kj
75rpm
34%
13mph
Monday 4/18/22 @ 3:25 PM
✅
208kj
73rpm
36%
14mph
Monday 11/1/21 @ 9:34 PM
162kj
87rpm
28%
12mph
Tuesday 5/4/21 @ 4:33 PM
✅
283kj
82rpm
37%
16mph
Tuesday 5/4/21 @ 9:10 AM
162kj
77rpm
31%
13mph
Tuesday 1/26/21 @ 6:29 PM
✅
160kj
81rpm
35%
15mph
Monday 9/21/20 @ 8:56 PM
109kj
83rpm
30%
13mph
Workouts
108
kj
Thursday 5/25/23
106
kj
Saturday 2/11/23
109
kj
Thursday 1/19/23
118
kj
Saturday 7/16/22