Shake and Bake
Workouts
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Saturday 6/5/21 @ 3:25 PM
✅
776kj
89rpm
42%
19mph
Tuesday 2/16/21 @ 5:14 PM
275kj
82rpm
38%
16mph
Monday 5/10/21 @ 1:46 PM
✅
362kj
87rpm
41%
18mph
Friday 4/9/21 @ 5:5 PM
120kj
88rpm
36%
16mph
Thursday 4/22/21 @ 1:30 PM
✅
121kj
88rpm
36%
16mph
Wednesday 3/10/21 @ 4:26 PM
169kj
82rpm
37%
16mph
Tuesday 4/6/21 @ 2:58 PM
✅
240kj
87rpm
41%
18mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Saturday 3/6/21 @ 4:29 PM
✅
768kj
84rpm
43%
19mph
Tuesday 7/7/20 @ 5:54 PM
352kj
80rpm
38%
16mph
Sunday 2/21/21 @ 4:12 PM
✅
544kj
86rpm
44%
19mph
Thursday 11/19/20 @ 6:8 PM
372kj
76rpm
40%
16mph
Saturday 11/21/20 @ 4:1 PM
✅
524kj
86rpm
43%
19mph
Monday 11/2/20 @ 6:27 PM
244kj
76rpm
38%
15mph
Sunday 11/1/20 @ 6:38 PM
✅
345kj
82rpm
45%
19mph
Monday 5/11/20 @ 6:3 PM
227kj
83rpm
35%
15mph
Tuesday 5/12/20 @ 1:14 PM
✅
351kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 7:38 PM
242kj
84rpm
31%
14mph
Saturday 4/4/20 @ 2:59 PM
✅
459kj
93rpm
38%
18mph
Workouts
443
kj
Wednesday 5/6/20
275
kj
Tuesday 2/16/21
169
kj
Wednesday 3/10/21
363
kj
Sunday 4/5/20
372
kj
Thursday 11/19/20
244
kj
Monday 11/2/20
227
kj
Monday 5/11/20
242
kj
Wednesday 4/1/20