Shake and Bake
Workouts
Saturday 4/30/22 @ 1:28 PM
459kj
83rpm
35%
15mph
Monday 5/2/22 @ 3:38 PM
✅
544kj
82rpm
38%
16mph
Saturday 4/30/22 @ 4:7 PM
87kj
77rpm
35%
14mph
Monday 8/16/21 @ 2:10 PM
✅
113kj
73rpm
40%
15mph
Monday 4/4/22 @ 5:5 PM
212kj
80rpm
35%
15mph
Monday 10/4/21 @ 1:22 PM
✅
315kj
78rpm
41%
17mph
Monday 4/26/21 @ 5:2 PM
260kj
78rpm
37%
15mph
Monday 4/26/21 @ 1:26 PM
✅
415kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 6:0 PM
92kj
71rpm
43%
16mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Thursday 9/17/20 @ 3:25 PM
178kj
63rpm
46%
15mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Thursday 7/30/20 @ 4:59 PM
211kj
73rpm
45%
17mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Saturday 7/25/20 @ 4:1 PM
84kj
86rpm
36%
16mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Workouts
459
kj
Saturday 4/30/22
194
kj
Saturday 3/28/20